Friday, August 1, 2008
July Running Stats
July and August are tough months. The weather is hot and humid, while it's time to get started training for a fall marathon. Since I'm doing Philly, I could put off serious training a bit. Still, it was a good month running, including my first runs at altitude in Boulder. Work wasn't crazy at all, either. All in all, I established a good base for much higher mileage months to come. For the month, I ran 26 of 31 days for a total of 176 miles.