The Week's Miles

The first week on the Pfitzinger plan went well overall. The tempo run went alright, and I had a great long run. My big worry is some knee soreness. I'm hoping it's just from all the downhills in Central Park during the 20-mile run. It doesn't hurt too much, but it does ache. I'm not sure. Maybe I upped my mileage too quickly. We'll see.

Mileage: 52.5