Tuesday, April 6, 2010
Keeping Your Head
Over at DailyMile, there was a comment on a runner's training that made sense. It talked about "keeping your head" at Boston. I've only run the race one time, but this seems to me the biggest challenge. The course is seemingly designed to make you go out way, way too fast, then punish you into submission. That's what happened to me in 2003. It was probably my worst day running, including the two hospitalizations. I knew at mile 10 I was done, steeling myself for 16 miles of getting passed and feeling worse and worse. With the taper fully on, I'm trying to think ahead to the race, how I'm going to run it. Going out easy is a big goal of mine. It's tough because I tend to go out pretty hard and challenge myself, then figure if I die, I die. That approach doesn't work so well with Boston's hills. Time to keep my head.