Recovery week. When I saw it on the schedule, I had visions of lounging around a hammock and eating cheeseburgers. Not so much. It basically just involved a shorter long run. Overall, the runs went well. I had a good speed workout, 10 x 100-meter strides after an 8-mile aerobic run, and the other runs went fine. Yesterday's 14-mile medium-long run was an ordeal because of about 90 percent humidity. Runs like that make me feel out of shape, even though I know it's just the lack of oxygen. The end result was a recovery run this morning that I did too fast. Maybe it was because Central Park was so packed with the nice weather.